Fitness Classes
The Club Langstone Quays offers a range of fitness classes in Portsmouth to help keep you in shape whilst having fun!
Please note, there must be a minimum of two people per class in order for it to run.
We request that all classes be reserved at least 24 hours in advance and that Aqua classes be reserved a minimum of 48 hours before.
Classes are complimentary to our valued members.
To book a class or for more information, please call us on 023 9246 6214.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9.30 am - 10.15 am | 9.30 am - 10.00 am | 9.30 am - 10.00 am | 9.30 am - 10.15 am | 9.30 am - 10.15 am |
| Circuits | L-B-T | HIIT | Box-aerobics | Circuits |
| 10.30 am - 11.00 am | 10.15 am - 10.45 am | 10.30 am - 11.00 am | 10.15 am - 10.45 am | |
| Aqua | Abs | Aqua | Strength + Stretch | |
| 6.00 pm - 6.30 pm | 6.30 pm - 7.15 pm | 6.00 pm - 6.30 pm | 11.00 am - 11.30 am | |
| Studio Cycling | Box-aerobics | Stretch + Strength | Aqua |
